Father and son , Karl and Damian are drilling here the russian tie counter.
This concept position allows different paths and finalization.
At BJJ Mississauga, home to a brand new kids after school program . Francis is demonstrating a lasso guard concept.
Monday NoGI seesion with the boys , we always start the first half of the class with a wrestling training session
Develloped by Robson Moura, the cross guard in BJJ is not used a lot but is efficient. coach lotfi Abdelli is demonstrating a variation.