ONLINE CLASSES

NEXT SESSION STARTS JUNE 1ST at 7pm

4 Weeks FEE $100 - Send to bjjontario@gmail.com via E-transfer

ONLINE SET UP

PLEASE FOLLOW THE INSTRUCTIONS BELOW

HOME SET UP

CAMERA

(PHONE , TABLET OR WEBCAM)

PARTNERS

( FAMILY MEMBER OR DUMMY)

MATS

( GRAPPLING MATS OR PADDED AREA)

recommended equipement

CLASS STRUCTURE

VIDEOS OF TECHNIQUES WILL BE SHARED

WARM UP

SOLO DRILL

MOBILITY

TECHNIQUES

TECH 1

TECH 2

COOL DOWN

STRETCHING

FAQ'S

WEEKLY SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00
BJJ ONLINE
19.00
20.00
BJJ ONLINE
19.00
20.00
BJJ ONLINE
19.00
20.00
BJJ ONLINE
19.00
20.00

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00
BJJ ONLINE
19.00
20.00
BJJ ONLINE
19.00
20.00
BJJ ONLINE
19.00
20.00
BJJ ONLINE
19.00
20.00

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

No events available!