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Mississauga Yoga Lunch Classes

Feeling Stressed at work ? Come try out our new lunch classes ! Skip Lunch & Get Strong and Flexible !

Reduce your stress levels and increase your strength and flexibility with a Flow Yoga Lunch Class ! Flow Yoga is a dynamic  Yoga style with postures that are executed in smooth sequences which gives practitioners a good cardio workout as well as all the benefits from Yoga  such as flexibility, coordination and strength.

 

SCHEDULE

Monday to Friday

12PM To 12:45PM

1PM To 1:45PM

Come and try out a class for FREE 

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