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Weekly Yoga Charity Classes November 2019

We are super excited to announce this month's charity ! The Mississauga Food Bank @themississaugafoodbank has been chosen for the months of November and December. We are counting on your support to make a difference ! Minimum Donations of $5 ! BOOK YOUR SPOT BELOW...

Yoga Charity Event October 2019

The month of October was dedicated to the Mississauga Women's shelter : Angela's Place Address: 45 Glenn Hawthorne Blvd, Mississauga, ON L5R 4J9 We managed to collect a total of $120 that will be donated to Angela's place, we would like to thank all the people that...

Sunday Charity Yoga

BOOK NOW Every Sunday at 11AM, we give back to the community by offering a $5 drop in yoga class. Every month the proceeds will be going to a different charity. Come and support ! ...

Mississauga Yoga Lunch Classes

Feeling Stressed at work ? Come try out our new lunch classes ! Skip Lunch & Get Strong and Flexible ! Reduce your stress levels and increase your strength and flexibility with a Flow Yoga Lunch Class ! Flow Yoga is a dynamic  Yoga style with...

New Location at 2500 Meadowpine Blvd Unit 4

أعوذ بالله من الشيطان الرجيم We are now located at 2500 Meadowpine Blvd Unit 4 with a brand new facility designed to better serve and empower our community. Stay Tuned for the Grand Opening ! ...

After-school Program Grading

Time Flies , its been already 3 months we have started our after school program and the boys are already getting their first stripe! we have an amazing group of dedicated students , congrats to all !...