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Sports Nutrition Tips: Nutrition advice for teenage athletes

In this video, Julie Burns, Chicago Blackhawks team nutritionist and ProTips4U contributor talks about proper nutrition for teenage athletes.

Julie’s ProTips4U page: http://bit.ly/Julie-Burns-Nutrition-Tips

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Julie Burns, MS, RD, CCN is founder of SportFuel, Inc. and Eat Like the Pros® — an integrative sports nutrition and wellness consulting firm and organic meal delivery service. Current and past clients include the Chicago Blackhawks hockey team, Chicago White Sox baseball team, Chicago Bears football team, Chicago Bulls basketball team, Northwestern University’s varsity teams, and individual pro and elite athletes.

Julie previously served as Director of Research at the Chicago Center for Clinical Research, where she specialized in cardiovascular experimental nutritionals and pharmaceuticals. She has an adjunct faculty appointment at Rush-Presbyterian-St. Luke’s Medical Center in the Department of Nutrition.

Julie earned her bachelor degree in Dietetics from the University of Illinois and her Masters of Science in Clinical Dietetics from the Massachusetts General Hospital Institute of Health Professions. Julie is a registered and licensed dietitian (R.D, L.D.) in the state of Illinois and is a Board Certified Clinical Nutritionist (CCN) and IACCN). Julie is a member of Nutritionists in Complementary Care (NCC) and Sports, Cardiovascular and Wellness Nutritionists (SCAN), practice groups of the American Dietetic Association.

Her nutritional videos focus on the proper nutrition for before, during and after a workout or sporting activity as well as how to choose the right food for sustained energy.

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