WATCH THIS POWERFUL VIDEO FIRST
You have probably tried out all the kickboxing and self-defense classes out there but reality is most of these programs do not train you on how to efficiently deal with bigger assailant that closes the distance and has physical control.

Striking is very efficient but if you don’t put away your aggressor with the first strike there is a high risk of escalation where your opponent aggressiveness will be amplified, especially if the aggressor is intoxicated.

In this video, this lady is being approached by an intoxicated individual and the beauty about brazilian jiu-jitsu it gives the aggressor the illusion of closeness therefore their guard is down which leaves room to apply the lethal close combat techniques.

This is just one example of a very common harassment situation that millions of women are enduring, Brazilian jiu-jitsu teaches a great amount of techniques that deals with close range situation.

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Video Testimonials

Women Empowerment

We had the honor to teach a self-defense section in an amazing charity event for the fight against breast cancer.

We had an amazing time team up with Prana Warriors for this great charity event ! We covered the essential techniques to deal with different hostile situations from an assailant grabbing you from your hair to someone pinning you to the ground. We provided some basic tools you can use in different situations, tools that will empower the attendees.

Testimonials

Coach Lotfi @BJJ Ontario is fabulous, his self defence session during our past event with the Prana Warriors and all our attendees was a big hit indeed! He is knowledgeable, personable, very out going, so down to earth and one whom resonates well with all. The venue was convenient well equipped and makes for a great atmosphere. Thank you again coach Lotfi for an amazing time had by all
Sharan Kaur Thank you again coach Lotfi for an amazing time had by all
A wonderful learning environment that is inclusive and welcoming to all! Lotfi's demonstrations and instructions around self-defense are both clear and thorough. I loved learning about the philosophy behind BJJ, and the non-violent principles. The practice is truly inspiring! Big thanks going out to to Lotfi and team for opening my eyes to a whole new world!
Julie Danaylov Big thanks going out to to Lotfi and team for opening my eyes to a whole new world!
Bjj Ontario is an absolutely wonderful place with an inviting atmosphere! Coach Lotfi taught my friends and I a self defence class. His approach was not intimidating and very likeable. I feel he gave us the tools and techniques to truly feel more confident. The Location is good with lots of parking which is an Added bonus!!
Claudia RicherBjj Ontario is an absolutely wonderful place with an inviting atmosphere!

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