by bjjmississauga | Jun 2, 2015 | Blog, Videos
Turn your legs into your arms, by drilling armbars without the use of your hands. Increase your legs dexterity and improve the overall motion.
by bjjmississauga | Jun 2, 2015 | Blog, Videos
Rolling moves are considered by many as fancy and inefficient but in most cases this type of motion will allow to catch your opponent by surprise. This is about creating new opportunities by trying different angles.
by bjjmississauga | Jun 2, 2015 | Blog, Videos
By drilling this movement, you are able to sharpen your reaction time to quick changes and improve your timing. The arts of motion is on of the most important aspect in Brazilian jiu-jitsu, as we all know, No position No Submission so in order to get the position you...
by bjjmississauga | May 20, 2015 | Blog, Videos
This is an amazing wrestling move that capitalizes on timing . While he shoots , surprise him with this move.
