JOAO ASSIS in Mississauga 12th of July
TRAINING WITH JOAO WHEN : 12th Of July 2015 at 2PM DURATION : 1.5 Hours WHERE : Prodigy Martial Arts-…
Read More →TRAINING WITH JOAO WHEN : 12th Of July 2015 at 2PM DURATION : 1.5 Hours WHERE : Prodigy Martial Arts-…
Read More →Turn your legs into your arms, by drilling armbars without the use of your hands. Increase your legs dexterity and…
Read More →Rolling moves are considered by many as fancy and inefficient but in most cases this type of motion will allow…
Read More →By drilling this movement, you are able to sharpen your reaction time to quick changes and improve your timing. The…
Read More →This is an amazing wrestling move that capitalizes on timing . While he shoots , surprise him with this move.
Read More →This Drill is a basic move to help you improve the legs swing motion that is the basis to many…
Read More →Cease the moment, it is all about timing , turn your opponent’s a single leg attack into a smooth armbar.…
Read More →Rui gets gold ! This was Rui ‘s first competition as blue belt at Grappling Industries, he ran…
Read More →The Importance of Muscle Memory in Martial Arts What Is Muscle memory? Muscle memory is when your muscles react on…
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