Online Kids BJJ

Dear BJJ Fam, I hope everyone is safe and keeping healthy,  We are super excited to introduce the Kids Online Classes and stay Active ! BJJ being a partner based martial arts can be challenging but there is a whole panel of  moves and drills that will be beneficial to all ( including you parents […]

COVID-19 Update

Dear BJJ Family, We hope everyone is healthy and safe ,As we are starting week 3 of self isolation and we are all uncertain on when this will end , we will be closed till the authorities allow non essential businesses to re-open. We are planning on running online adult classes weekly for the time […]

Weekly Yoga Charity Classes November 2019

We are super excited to announce this month’s charity ! The Mississauga Food Bank @themississaugafoodbank has been chosen for the months of November and December. We are counting on your support to make a difference ! Minimum Donations of $5 ! BOOK YOUR SPOT BELOW

Yoga Charity Event October 2019

The month of October was dedicated to the Mississauga Women’s shelter : Angela’s Place Address: 45 Glenn Hawthorne Blvd, Mississauga, ON L5R 4J9 We managed to collect a total of $120 that will be donated to Angela’s place, we would like to thank all the people that supported the cause during the month of October !

Sunday Charity Yoga

BOOK NOW Every Sunday at 11AM, we give back to the community by offering a $5 drop in yoga class. Every month the proceeds will be going to a different charity. Come and support !

Mississauga Yoga Lunch Classes

Feeling Stressed at work ? Come try out our new lunch classes ! Skip Lunch & Get Strong and Flexible ! Reduce your stress levels and increase your strength and flexibility with a Flow Yoga Lunch Class ! Flow Yoga is a dynamic  Yoga style with postures that are executed in smooth sequences which gives […]

New Location at 2500 Meadowpine Blvd Unit 4

أعوذ بالله من الشيطان الرجيم We are now located at 2500 Meadowpine Blvd Unit 4 with a brand new facility designed to better serve and empower our community. Stay Tuned for the Grand Opening !

After-school Program Grading

Time Flies , its been already 3 months we have started our after school program and the boys are already getting their first stripe! we have an amazing group of dedicated students , congrats to all !