Mississauga Yoga Lunch Classes
Feeling Stressed at work ? Come try out our new lunch classes ! Skip Lunch & Get Strong and Flexible !
Reduce your stress levels and increase your strength and flexibility with a Flow Yoga Lunch Class ! Flow Yoga is a dynamic Yoga style with postures that are executed in smooth sequences which gives practitioners a good cardio workout as well as all the benefits from Yoga such as flexibility, coordination and strength.
Monday to Friday
12PM To 12:45PM
1PM To 1:45PM
Come and try out a class for FREE