Yoga Charity Event October 2019

by | Nov 5, 2019 | Blog, News

The month of October was dedicated to the Mississauga Women’s shelter : Angela’s Place Address: 45 Glenn Hawthorne Blvd, Mississauga, ON L5R 4J9 We managed to collect a total of $120 that will be donated to Angela’s place, we would like to thank all...
Sunday Charity Yoga

Sunday Charity Yoga

by | Oct 28, 2019 | Blog, News

BOOK NOW Every Sunday at 11AM, we give back to the community by offering a $5 drop in yoga class. Every month the proceeds will be going to a different charity. Come and support !

Mississauga Yoga Lunch Classes

by | Aug 29, 2019 | Blog, News

Feeling Stressed at work ? Come try out our new lunch classes ! Skip Lunch & Get Strong and Flexible ! Reduce your stress levels and increase your strength and flexibility with a Flow Yoga Lunch Class ! Flow Yoga is a dynamic  Yoga style with postures that are...